christiana heinz

Christiana is an experienced musculoskeletal (MSK) physiotherapist with over 30 years of experience. She has worked in the NHS, private practice, teaches pilates classes and offers 1:1 reformer pilates classes. She has a particular interest in lower back pain, hip, pelvic and shoulder pain conditions. She also has developed an interest in treating women during the perimenopause, menopause and beyond.

Christiana qualified as a pilates instructor in 2003 in Perth, Australia and has been teaching pilates since. She regularly attends CPD courses held by the Australian Physiotherapy and Pilates Institute (APPI), including pilates for osteoporosis, menopause, spinal surgery, skiers, healthy hips, cyclist and reformer pilates, to ensure she stays up to date with the latest developments.

• Pilates International Matwork Certified Instructor, Sydney, Australia

• APPI reformer trained and additional CPD

• Member of the Chartered Society of Physiotherapy

Christiana teaches Reformer Pilates with us on Tuesdays and Wednesdays.